Water | 5.9g |
Energy | 368.0kcal |
Energy | 1538.0kJ |
Protein | 8.82g |
Total lipid (fat) | 0.47g |
Ash | 4.29g |
Carbohydrate, by difference | 80.52g |
Fiber, total dietary | 1.8g |
Sugars, total | 28.0g |
Calcium, Ca | 318.0mg |
Iron, Fe | 31.29mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 125.0mg |
Potassium, K | 130.0mg |
Sodium, Na | 5.0mg |
Zinc, Zn | 0.5mg |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 1.05mg |
Riboflavin | 0.93mg |
Niacin | 17.12mg |
Vitamin B-6 | 1.74mg |
Folate, total | 889.0??g |
Folic acid | 870.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1498.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, IU | 1.0IU |
Vitamin E (alpha-tocopherol) | 0.03mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.09g |
Fatty acids, total monounsaturated | 0.05g |
Fatty acids, total polyunsaturated | 0.2g |
Cholesterol | 0.0mg |
Caffeine | 0.0mg |